Once we’ve decided to work together, the first session is where we get to know each other better and develop trust and where we further explore your current reality and figure out exactly your vision for your future so that we are 100% clear on where we are headed.

Using a thought provoking and creative process, subsequent sessions will be about self-discovery; identifying your strengths and areas of development; diving deeper into obstructions and mental blockages; overcoming self-limiting beliefs; and making action plans that you will actually complete. I will offer you a  supportive and motivating environment to explore what you really want in life and help you maintain the commitment to achieve your goals.

 

Performance = Potential -Interference (P =p-i)

 

Whether or not you have been coached before, you are sure to reap amazing benefits if we work together. Why not complete the contact form and let’s chat.

Here are a few examples of areas where we can work together:

  • General life coaching for support and direction
  • Career transition
  • Career coaching
  • Stress management
  • Developing positive habits
  • Building self-esteem and confidence